You can Recover from Sciatica (but give it 18months)

I think it is safe to say i am currently cured or free from sciatica pain. i had a herniated

Read more

Best Exercises for Sciatica Pain Relief, Herniated Disk, & Spinal Stenosis

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present the Best Exercises for Sciatica Pain Relief, Herniated Disk, & Spinal

Read more

5 Best Sciatica Stretches for a Herniated Disc – Ask Doctor Jo

In addition to a herniated disc, sciatic pain can be caused by a few different things. These are my 5

Read more

Absolute Best Exercise for Sciatica & Herniated Disc- McKenzie Approach.

Famous Physical Therapists Bob Schrupp and Brad Heineck present the absolute best exercise for treating sciatica and a herniated disc.

Read more